Undated Planners and Journals

Hello, I'm Emily, the founder of PureZen Planners, established in December 2023. I launched this brand with the purpose of helping women facing mental health challenges by highlighting how journaling can positively impact mental well-being. My story I unfortunately didn’t have the best childhood growing up. I suddenly and unexpectedly lost my mum in 2018 and her death sent me on a downward spiral. I started drinking heavily to cope with this and I would go for days not being able to get out of bed and get ready. I was later on diagnosed with chronic anxiety and PTSD however, I didn’t want this to define me as a person. In 2020 when lockdown started I realised I needed to pull myself together not only for me but for my younger sister too. That’s when I picked up my first notebook and started journaling. Journaling allowed me to come to peace with my thoughts and it helped me accept my mums death, something that I really struggled with before. Writing everything down on paper helped sort my emotions, it unclogged my mind and allowed for clearer thinking. That’s why I created PureZen Planners so other women struggling with their mental health can benefit from journaling. I truly believe expressing your thoughts on paper is a powerful way to unload worries and confront them head-on. Our planners and journals are designed to guide you through these steps, helping you to truly understand and connect with your thoughts and feelings in order to make a positive impact on your mental wellbeing.